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Group Training Classes

Looking for a program to challenge you to reach new levels?

Cycling Classes roll into 08!
Learn to use the latest indoor cycling technology in to improve your health and performance. Don’t don’t just spin your wheels, maximize your fun and fitness.

TRX Suspension Training Classes
Total body resistance training exercises in a circuit class that will challenge you to new heights.

Monday  
9:30am Total Body Conditioning
7:00pm Fitness Class
Wednesday  
9:00am Total Body Conditioning
Friday  
9:00am TRX

Check back in the fall for new class days and times!

Rates
TRX: Drop in, $12.00
Fitness Class: 10 Weeks, $120.00
Fitness Class: Drop in, $15.00
TBC: Drop in $12.00

 

Don’t see the class or time you like?
Call us to create an exclusive,
private class for you or your group.