Personal Training

Our goal is to educate, motivate, and guide our clients with the proper tools and knowledge in order to achieve the results you desire.  Our Professional and Certified trainers are qualified to train individuals of all ages and fitness levels.  We are available seven days a week by appointment. Contact us via phone, e-mail, or stop by to visit us at Select Fitness, Inc.

One on One

Our Professional and Certified trainers will incorporate traditional weight training methodologies with creative and unique functional training modalities to create a specialized workout program for you.  Each and every session we continue to maintain our high standards and pride ourselves in our progressive and cutting edge Strength and Conditioning methods.  Whether you’re an elite athlete, a client with multiple limitations, or someone in-between, we can design an individualized fitness routine that is perfect for you.

Partner

Reconnect with a friend or your spouse through fitness.  Our partner training sessions are designed for those clients who enjoy working out with someone else.  Together, work 2-on-1 with a Select Fitness trainer, enjoying the benefits of our knowledge and the motivation of teamwork.

Small Group Training

Don’t think personal training is within your budget? Do you enjoy group exercise?  Select Fitness, Inc. now offers small group training for those of you who desire the group experience but not the crowds. Our instructors pay special attention to each of you while conducting a fun and innovative session. Work with a small group (limit of 4) with one of our Professional and Certified trainers.  Small group training is an economical and fulfilling option that can help you obtain your fitness goals.

Looking for a workout buddy or small group? 
Visit us at Select Fitness, Inc. and fill out a buddy request form
so that we can arrange for you to get going on getting fit!